Salon Evolution: Wellness for Hairdressers
Move better. Feel better. Work better.


This short-course is designed for hairdressers who want to keep their bodies strong, mobile, and pain-free—right in the salon.
 Quick, targeted practices, you’ll learn how to reset your body and mind in under 20 inutes, no matter how busy your day gets.
 What’s Included:Â
✅ 4 In-Salon Stretch & Mobility Practices (Under 20 minutes each – easy to fit between clients!)
âś… 1 Breath work Reset (A 6-minute practice to refocus and recharge.)
âś… 2 Guided Meditations (Designed to calm the mind and improve focus.)
âś… Bi-Weekly Live Community Classes (Q&A with Amanda Jenkins + 45-minute guided class.)
âś… Invitations to Expert Guest Discussions (Learn from industry professionals on wellness and longevity in hairdressing.)
âś… Option to upgrade anytime to the full Evolution of the Hairdresser course.
Creatives Counterbalance creator Â
Amanda Jenkins
"My career has taken me around the world,

I’ve felt the physical toll of this industry—aching backs, long hours, and maybe one too many end-of-day cocktails.
That’s why I created The Salon Evolution—a short-course designed to help hairdressers reset, recharge, and stay strong for the long haul. With quick, salon-friendly mobility practices, breathwork resets, and guided meditations, this course fits seamlessly into your day. Plus, bi-weekly live classes with me and expert guest discussions provide a like-minded community to keep you moving, motivated, and pain-free."
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"Movement, yoga, strength training, and meditation have been my secret weapons for longevity behind the chair. My gift to you? The tools to move better, feel better, and thrive—both in your career and beyond."
If you know a hairstylist or salon owner who could benefit from moving smarter and feeling better behind the chair, share this with them and help spread the word!