HAIRDRESSERS: Your shoulder pain isn't just annoying—it's making every cut, color, and blow-dry harder than it needs to be.

SALON EVOLUTION 2.0

My signature program builds new habits through targeted in-salon practices that strengthen the muscles that matter to improve your technique, reduce injury risk, plus quick breathwork resets to prevent burnout. So that you can gain more energy, see your work with a fresh perspective, and build a career that supports your creativity, your clientele, and your financial freedom for years to come.

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If any of these sounds familiar, you’re not alone. Salon Evolution 2.0 was designed to address these challenges.

💬 “My lower back kills me. I’ve tried stretches on YouTube, but they didn’t help—or I couldn’t stay consistent.”

💬 “I’ve had to miss work because I couldn’t even lift my shoulder.”

💬 “By the end of the day, I have no energy left—my clients drain every bit of it.”

💬 “I know I need to take better care of my body, but I just don’t have the time.”

Amanda has created a way for all stylists to bring awareness and confidence to their life and career, promoting a healthy work-life balance.

-Tricia Tondryk

After using these movements during a back-to-back salon day, I felt a real shift—both mentally and physically. The immediate results made me realize how essential these tools are for us as hairdressers. You can spend your whole adult life behind the chair—but with Salon Evolution, you’ll do it stronger and with a clearer mind."

-Renée Gadar

Feeling achy, tired, or burned out doesn't have to be a part of the job.

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